
Saba Can Arrabbiata
Chi phí $10, lưu $15
Nguồn: Recommended by CookPal
- 30 Min
- 2 Số suất
- $10
Saba Can Arrabbiata
Chi phí $10, lưu $15
Nguồn: Recommended by CookPal
- 30 Min
- 2 Số suất
- $10
NGUYÊN LIỆU
Fish
- 1 can (190g) saba in water
Pasta / Noodles
- 120g penne
Vegetables
- 🧅 1/2 onion, sliced
- 🧄 1 clove garlic, minced
- 1 chili, deseeded
Oil
- 1 tbsp olive oil
Seasoning
- 3 tbsp sake
- Chopped parsley, as needed
Tomato Sauce
- 🍅 1/2 can (200g) canned tomatoes
- 🧂 1/4 tsp salt
- Pinch of pepper
- 1/2 tsp consomme
BƯỚC
Drain the saba can. Slice the onion, mince the garlic, and deseed the chili.
Boil water in a pot, add salt, and cook the penne according to package instructions. Drain the water.
Heat olive oil in a pan over low heat. Add garlic and chili, sauté until fragrant. Add onion and cook until translucent.
Add the saba can and sake to the pan. Break the fish into chunks while stirring over medium heat.
Add the tomato sauce ingredients (canned tomatoes, salt, pepper, consomme). Crush the tomatoes and bring to a simmer. Mix in the cooked penne.
Plate the dish and garnish with chopped parsley.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
450
Calo
- 20gProtein
- 50gCarbohydrate
- 10gChất béo
💡 Mẹo
Use fresh parsley for a vibrant garnish.You can substitute sake with white wine or chicken broth if needed.For extra spice, add more chili or chili flakes.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.