Saba Canned and Tomato Salsa Salad

Name: Saba Canned and Tomato Salsa Salad
Total time: 10 min
Yield: 2 Số suất
Ingredients: 1 can saba canned (190g); 🍅 1 tomato (100g); 🥒 1 cucumber; 🧅 1/4 onion; 🧂 1/4 tsp salt; Pinch of pepper; 1 tbsp olive oil; 🍋 1/2 tbsp lemon juice; 🧄 1/3 tsp grated garlic; Tabasco to taste

Chia sẻ

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

10 Min
2 Số suất
$5

Saba Canned and Tomato Salsa Salad

Chia sẻ

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

10 Min
2 Số suất
$5

NGUYÊN LIỆU

Main Ingredients
- 1 can saba canned (190g)
- 🍅 1 tomato (100g)
- 🥒 1 cucumber
- 🧅 1/4 onion
Seasonings
- 🧂 1/4 tsp salt
- Pinch of pepper
- 1 tbsp olive oil
- 🍋 1/2 tbsp lemon juice
- 🧄 1/3 tsp grated garlic
- Tabasco to taste

BƯỚC

Drain the saba canned water.

Cut the tomato into 1cm cubes, remove the stem. Dice the cucumber into 1cm cubes. Mince the onion, soak in water, and squeeze out excess water.

Mix all seasonings in a bowl. Add the saba and roughly flake it. Add the remaining ingredients and mix well.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

15g
Protein
10g
Carbohydrate
5g
Chất béo

💡 Mẹo

Serve with taco chips for added crunch.Chill the salad before serving for a refreshing taste.Adjust Tabasco to your spice preference.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.