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Saba Canned Miso and Bean Sprout Salad

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 10 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Fish

    • 1 can (190g) saba canned in miso

  • Vegetables

    • 1 pack kaiware sprouts
    • 1/2 bag bean sprouts

  • Condiments

    • 1 tbsp vinegar
    • 2 tbsp white sesame seeds
    • 1 tsp grated ginger

BƯỚC

1

Trim the roots off the kaiware sprouts. Place bean sprouts and 1 tbsp water in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Rinse under cold water and squeeze out excess moisture.

2

In a bowl, mix vinegar, white sesame seeds, and grated ginger. Add the saba canned in miso and break it into chunks. Add the kaiware sprouts and bean sprouts, then gently mix everything together.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

  • 12g
    Protein
  • 8g
    Carbohydrate
  • 6g
    Chất béo

💡 Mẹo

This dish is perfect as a quick side dish and pairs well with rice.You can substitute kaiware sprouts with other leafy greens if unavailable.For a stronger flavor, add a splash of soy sauce or chili oil.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.