CookPal AI
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Saba Salad

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 10 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Fish

    • 🐟 1 can (190g) canned mackerel

  • Vegetables

    • 🧅 1/2 onion (75g), sliced

  • Dressing

    • 🧈 2 tbsp mayonnaise
    • 🧂 1/2 tbsp soy sauce

  • Garnish

    • 🧅 1 tbsp chopped green onion
    • Pinch of chili powder

BƯỚC

1

Slice the onion thinly, remove the core, and place it in a bowl. Add enough water to cover and massage the onion. Drain the water thoroughly.

2

In a bowl, add the canned mackerel (including the liquid), sliced onion, and dressing ingredients. Mix gently while breaking apart the mackerel.

3

Plate the salad, garnish with chopped green onion, and sprinkle chili powder to taste.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 20g
    Protein
  • 10g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

Use fresh onions for a milder taste.Canned mackerel is a budget-friendly and nutritious option.This dish can be served as a side or light main course.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.