CookPal AI
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Salad Somen

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Noodles

    • 2 bundles (100g) somen noodles

  • Vegetables

    • 🥒 1/2 cucumber, julienned
    • 🍅 1 cherry tomato, quartered
    • 1 bag green leaf lettuce

  • Protein

    • 🐟 1 can (70g) tuna, drained

  • Condiments

    • 3 tbsp mayonnaise
    • 1 tsp mentsuyu (noodle sauce)
    • 🧂 Pepper to taste

BƯỚC

1

Boil somen noodles according to package instructions and rinse with cold water.

2

Julienne the cucumber, quarter the cherry tomato, and drain the tuna can.

3

In a bowl, mix somen noodles, cucumber, tuna, and the condiments (mayonnaise, mentsuyu, pepper).

4

Place green leaf lettuce on a serving plate, top with the somen mixture, and garnish with cherry tomato.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 12g
    Protein
  • 30g
    Carbohydrate
  • 10g
    Chất béo

💡 Mẹo

Use fresh vegetables for better texture and flavor.Adjust the amount of mayonnaise and mentsuyu to suit your taste.Serve immediately to enjoy the freshness of the salad.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.