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Salmon and Avocado Curry-Flavored Salad

Chi phí $8, lưu $5

Nguồn: Recommended by CookPal

  • 5 Min
  • 2 Số suất
  • $8

NGUYÊN LIỆU

  • Main

    • 🥑 1 avocado, diced
    • 🐟 100g smoked salmon
    • 🧅 1/4 onion, thinly sliced
    • 🍋 1 tsp lemon juice
  • Dressing

    • 🥛 4 tbsp unsweetened yogurt
    • 1 tbsp olive oil
    • 2 tsp curry powder
    • 🧂 Pinch of salt and pepper

BƯỚC

1

Dice the avocado and toss with lemon juice. Thinly slice the onion, sprinkle with a pinch of salt, let sit for 5 minutes, rinse, and squeeze out excess water.

2

Mix all dressing ingredients (yogurt, olive oil, curry powder, salt, and pepper) in a container.

3

Arrange avocado, onion, and smoked salmon on a plate. Drizzle with the dressing and serve.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

200

Calo

  • 15g
    Protein
  • 10g
    Carbohydrate
  • 12g
    Chất béo

💡 Mẹo

Use ripe avocado for a creamy texture.Smoked salmon adds a rich umami flavor; adjust quantity to taste.This salad pairs well with crusty bread or as a side dish for grilled meats.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.