
Salmon and Cabbage with Honey Mustard Stir-fry
Chi phí $8, lưu $12
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $8
Salmon and Cabbage with Honey Mustard Stir-fry
Chi phí $8, lưu $12
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $8
NGUYÊN LIỆU
Fish
- 🐟 2 fillets (160g) salmon
Vegetables
- 🥬 250g cabbage, chopped
- 🍄 50g shimeji mushrooms
Seasoning
- 🧂 Pinch of salt and pepper
- 1 tbsp salad oil
Sauce
- 1 tbsp sake
- 1 tbsp soy sauce
- 1 tbsp grain mustard
- 🍯 1/2 tbsp honey
BƯỚC
Cut cabbage into bite-sized pieces and trim the root of shimeji mushrooms, separating them.
Pat dry salmon fillets with paper towels, season with salt and pepper, and cut into 4 pieces each.
Heat half the salad oil in a frying pan over medium heat, place salmon skin-side down, and cook for 2 minutes. Flip, cover, and cook for another 2 minutes. Remove salmon.
Add remaining salad oil to the pan, heat, and add cabbage and shimeji mushrooms. Cover and steam-fry for 1–1.5 minutes until cabbage softens. Uncover and stir-fry for 1 minute.
Return salmon to the pan, add sauce ingredients (sake, soy sauce, mustard, honey), and stir-fry until evenly coated.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
320
Calo
- 25gProtein
- 15gCarbohydrate
- 15gChất béo
💡 Mẹo
Use fresh salmon for better flavor.Adjust honey and mustard ratio to suit your taste.Serve with rice or bread for a complete meal.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.