
Salmon and Cabbage with Salted Kombu
Chi phí $8, lưu $12
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $8
Salmon and Cabbage with Salted Kombu
Chi phí $8, lưu $12
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $8
NGUYÊN LIỆU
Fish
- 🐟 200g salmon fillets
Vegetables
- 🥬 300g cabbage, quartered
- 🍅 6 cherry tomatoes
Condiments
- 10g salted kombu
- 1 tbsp sake
- 1 tbsp concentrated soy sauce
- 🧂 Pinch of pepper
BƯỚC
Cut the cabbage into bite-sized pieces and remove the stems from the cherry tomatoes.
Pat the salmon dry with a paper towel and cut into four equal portions.
Layer the cabbage in a microwave-safe dish, place the salmon and cherry tomatoes on top, drizzle with the seasonings, and sprinkle salted kombu evenly. Cover loosely with plastic wrap and microwave at 600W for 5–7 minutes until the salmon is cooked through.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 25gProtein
- 10gCarbohydrate
- 10gChất béo
💡 Mẹo
Use fresh salmon for better flavor and texture.Adjust the cooking time based on the thickness of the salmon fillets.Add more vegetables like mushrooms or bell peppers for variety.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.