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Salmon and Lotus Root Nanban Stir-fry

Chi phí $12, lưu $8

Nguồn: Recommended by CookPal

  • 30 Min
  • 2 Số suất
  • $12

NGUYÊN LIỆU

  • Main Ingredients

    • 🐟 200g salmon fillets
    • 150g lotus root
    • Potato starch as needed
    • 1 tbsp salad oil
  • Nanban Sauce

    • 1 tbsp sake
    • 🍬 1/2 tbsp sugar
    • 1 tbsp vinegar
    • 1 tbsp soy sauce
    • 1/2 tsp chili powder
  • Tartar Sauce

    • 🥚 1 egg
    • 20g tsubozuke pickles
    • 2 tbsp mayonnaise
    • 🧂 Salt and pepper to taste

BƯỚC

1

Finely chop the tsubozuke pickles. In a microwave-safe container, beat the egg and cover loosely with plastic wrap. Microwave at 600W for 30 seconds, stir, then microwave for another 20 seconds until set. Break apart with a fork, let cool, and mix with the remaining tartar sauce ingredients.

2

Pat the salmon dry with paper towels and cut into bite-sized pieces. Coat both sides with potato starch.

3

Peel the lotus root, cut it lengthwise in half, then slice into 7mm thick pieces. Soak in water briefly, drain, and pat dry. Coat both sides with potato starch.

4

Heat salad oil in a frying pan over medium heat. Add the salmon and lotus root, cooking until browned on one side. Flip and cook for another 3 minutes.

5

Add the nanban sauce ingredients to the pan and stir to coat evenly. Serve on a plate and top with tartar sauce.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

450

Calo

  • 25g
    Protein
  • 20g
    Carbohydrate
  • 25g
    Chất béo

💡 Mẹo

Use fresh salmon for the best flavor and texture.Adjust the chili powder in the nanban sauce to suit your spice preference.Prepare the tartar sauce in advance to save time during cooking.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.