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Salmon and Potato Butter Ponzu Stir-fry

Chi phí $8, lưu $12

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $8

NGUYÊN LIỆU

  • Fish

    • 🐟 200g salmon fillet

  • Vegetables

    • 🥔 1 medium potato (150g)
    • 1/2 pack kaiware sprouts

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • Potato starch as needed
    • 🧈 1 tbsp salted butter
    • 1.5 tbsp ponzu soy sauce

BƯỚC

1

Cut the potato into 7mm slices, soak in water, and drain. Trim the kaiware sprouts and cut them in half.

2

Cut the salmon into 6 pieces, remove any bones, season with salt and pepper, and lightly coat with potato starch.

3

Heat butter in a pan over medium heat, add salmon, and cook until both sides are browned. Push salmon to the side, spread potato slices evenly, cover, and steam on low heat for 3 minutes.

4

Pour ponzu sauce into the pan, stir-fry briefly, turn off the heat, and mix in the kaiware sprouts.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

350

Calo

  • 25g
    Protein
  • 20g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

Adjust ponzu sauce quantity if using salted salmon.Serve with rice or salad for a complete meal.Use fresh salmon for better flavor and texture.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.