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Salmon and Shimeji Cream Stew

Chi phí $15, lưu $10

Nguồn: Recommended by CookPal

  • 20 Min
  • 4 Số suất
  • $15

NGUYÊN LIỆU

  • Fish

    • 🐟 4 fillets of fresh salmon

  • Vegetables

    • 🧅 1/3 onion
    • 🍄 100g shimeji mushrooms

  • Seasoning

    • 🧂 A pinch of salt
    • A pinch of pepper

  • Dairy

    • 🧈 5g butter
    • 🥛 1/2 cup heavy cream

  • Herbs

    • Dry parsley to taste

  • Liquids

    • 1 tbsp white wine

BƯỚC

1

Season the salmon fillets with salt and pepper.

2

Heat butter in a pan over medium heat and sauté the onion until translucent.

3

Add the shimeji mushrooms and cook until softened.

4

Place the salmon fillets in the pan and cook for 2-3 minutes on each side.

5

Pour in the white wine and let it simmer for 1 minute.

6

Add the heavy cream and stir gently to combine. Cook for another 5 minutes.

7

Sprinkle dry parsley on top before serving.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

350

Calo

  • 25g
    Protein
  • 10g
    Carbohydrate
  • 20g
    Chất béo

💡 Mẹo

Use fresh salmon for the best flavor and texture.Heavy cream provides richness; you can use a low-fat alternative if desired.Serve with a side of steamed vegetables or a light salad for a complete meal.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.