CookPal AI
recipe image

Salmon Cream Stew

Chi phí $15, lưu $10

Nguồn: Recommended by CookPal

  • 60 Min
  • 1 Số suất
  • $15

NGUYÊN LIỆU

  • Main Ingredients

    • 🐟 1 piece salmon
    • 🧅 1/2 onion
    • 🥬 1 handful spinach
    • 🍅 Optional cherry tomatoes
  • Liquid Ingredients

    • 🥛 150ml heavy cream
    • 150ml chicken stock
  • Seasonings

    • 🧂 Pinch of salt
    • Pinch of pepper

BƯỚC

1

Pan-fry the salmon steak until cooked.

2

Sauté chopped onion in a pan. Add a spoonful of butter for enhanced aroma.

3

Combine cooked salmon, sautéed onion, chicken stock, heavy cream, spinach, and optional cherry tomatoes in the pan. Simmer on low heat.

4

Season with salt and pepper to taste. Serve with bread on the side.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

450

Calo

  • 30g
    Protein
  • 10g
    Carbohydrate
  • 25g
    Chất béo

💡 Mẹo

Use fresh salmon for the best taste.Pair with a light salad for a balanced meal.You can substitute chicken stock with vegetable stock for a vegetarian option.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.