Salmon Defrosting Methods
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 200 Min
- 0 Số suất
- $5
Salmon Defrosting Methods
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 200 Min
- 0 Số suất
- $5
NGUYÊN LIỆU
Fish
- 🐟 160g frozen salmon
BƯỚC
Wrap the frozen salmon in plastic wrap and place it on a tray. Leave it in the refrigerator for at least 6 hours to defrost. Pat dry with kitchen paper.
Remove the plastic wrap and place the salmon in a large plastic bag, sealing it tightly after removing air. Submerge the bag in a bowl of running water for 10–15 minutes until defrosted. Pat dry with kitchen paper.
Place the salmon on a microwave-safe plate, ensuring the pieces do not overlap. Cover with plastic wrap and use the microwave's defrost setting for 2–3 minutes. Pat dry with kitchen paper.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
0
Calo
- 0gProtein
- 0gCarbohydrate
- 0gChất béo
💡 Mẹo
Refrigerator defrosting is ideal for maintaining quality.Use running water defrosting for quicker results without compromising texture.Microwave defrosting is the fastest but requires careful monitoring.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.