Salmon Foil Bake

Name: Salmon Foil Bake
Total time: 20 min
Yield: 2 Số suất
Ingredients: 🐟 2 fillets fresh salmon; 🧅 1/2 onion, thinly sliced; 1/2 pack enoki mushrooms; 🥕 1/4 carrot, julienned; 🧅 Chopped green onion, as needed; 🍋 1/4 lemon; 🧈 20g salted butter; 3 tbsp ponzu sauce; 🧂 Pinch of salt

Chia sẻ

Chi phí $10, lưu $15

Nguồn: Recommended by CookPal

20 Min
2 Số suất
$10

Salmon Foil Bake

Chia sẻ

Chi phí $10, lưu $15

Nguồn: Recommended by CookPal

20 Min
2 Số suất
$10

NGUYÊN LIỆU

Fish
- 🐟 2 fillets fresh salmon
Vegetables
- 🧅 1/2 onion, thinly sliced
- 1/2 pack enoki mushrooms
- 🥕 1/4 carrot, julienned
- 🧅 Chopped green onion, as needed
- 🍋 1/4 lemon
Condiments
- 🧈 20g salted butter
- 3 tbsp ponzu sauce
- 🧂 Pinch of salt

BƯỚC

Thinly slice the onion, cut the enoki mushrooms in half, and julienne the carrot.

Place half of the onion, enoki mushrooms, carrot, salmon, salt, butter, and lemon on aluminum foil. Wrap tightly. Repeat for the second portion.

Preheat the oven to 180°C and bake for 15 minutes. Open the foil and drizzle with ponzu sauce and sprinkle chopped green onion before serving.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

25g
Protein
10g
Carbohydrate
12g
Chất béo

💡 Mẹo

Use fresh salmon for the best taste.You can substitute enoki mushrooms with other types of mushrooms if unavailable.Prepare the foil packets ahead of time for easy meal prep.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.