CookPal AI
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Salmon in Tomato Sauce

Chi phí $12, lưu $8

Nguồn: Recommended by CookPal

  • 15 Min
  • 4 Số suất
  • $12

NGUYÊN LIỆU

  • Fish

    • 🐟 6 pieces salted salmon fillets

  • Vegetables

    • 🍅 2 tomatoes, chopped
    • 🥦 40g boiled broccoli

  • Condiments

    • 2 tbsp sake
    • 1 tbsp olive oil
    • 🧀 A pinch of grated cheese

BƯỚC

1

Remove the stems from the tomatoes and chop them into chunks.

2

Place the salmon fillets in a frying pan. Add the chopped tomatoes, sake, and olive oil.

3

Cover the pan with a lid and cook over medium-low heat for 7–8 minutes.

4

Let the dish cool slightly, then serve with boiled broccoli and sprinkle grated cheese on top.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 25g
    Protein
  • 8g
    Carbohydrate
  • 12g
    Chất béo

💡 Mẹo

You can substitute sake with white wine for a slightly different flavor.This dish can be stored in the fridge for up to 2 days with the sauce.For a more vibrant presentation, use a mix of red and yellow tomatoes.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.