Salmon Kimchi Cheese Bake
Chi phí $8, lưu $12
Nguồn: Recommended by CookPal
- 20 Min
- 2 Số suất
- $8
Salmon Kimchi Cheese Bake
Chi phí $8, lưu $12
Nguồn: Recommended by CookPal
- 20 Min
- 2 Số suất
- $8
NGUYÊN LIỆU
Fish
- 🐟 2 fillets (approx. 200g) salmon
Vegetables
- 🌱 6 stalks green asparagus
Condiments
- 50g minced kimchi
- 🧂 Pinch of salt and pepper
Dairy
- 🧀 40g pizza cheese
Staples
- 1 tsp flour
- 2 tsp olive oil
BƯỚC
1
Season the salmon fillets with salt and pepper, then lightly coat them with flour.
2
Heat olive oil in a pan over medium heat and cook the salmon until golden brown on both sides.
3
Add the asparagus to the pan and sprinkle with a pinch of salt. Cook until tender.
4
Top the salmon with minced kimchi and pizza cheese. Cover the pan and cook until the cheese melts.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
350
Calo
- 25gProtein
- 10gCarbohydrate
- 20gChất béo
💡 Mẹo
Pair with steamed rice for a complete meal.Use fresh kimchi for a more vibrant flavor.You can substitute asparagus with broccoli or zucchini.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.