CookPal AI
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Salmon Mayo Flakes

Chi phí $5.5, lưu $10

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $5.5

NGUYÊN LIỆU

  • Fish

    • 🐟 2 fillets fresh salmon

  • Condiments

    • 🧴 3 tbsp mayonnaise

  • Seasonings

    • 2 tbsp sake
    • 2 tbsp mirin
    • 🧂 1 tbsp soy sauce

BƯỚC

1

Place the salmon fillets on a microwave-safe plate, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Remove skin and bones.

2

In a frying pan, add the seasonings (sake, mirin, soy sauce) and heat on low. Add the salmon and break it into flakes while cooking until the liquid reduces.

3

Transfer the salmon flakes to a bowl and mix with mayonnaise until evenly combined.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 20g
    Protein
  • 5g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

Serve with rice or bread for a versatile meal.Store leftovers in the fridge for up to 2 days.You can add chopped green onions or sesame seeds for extra flavor.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.