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Salmon Teriyaki Pan-fry

Chi phí $8, lưu $12

Nguồn: Recommended by CookPal

  • 30 Min
  • 2 Số suất
  • $8

NGUYÊN LIỆU

  • Main

    • 🐟 2 salmon fillets
    • 🧂 1 pinch of salt
    • 1 tbsp vegetable oil

  • Sauce

    • 1 tbsp soy sauce
    • 🍬 1 tbsp sugar
    • 1/2 tbsp sake
    • 1 tsp mirin

BƯỚC

1

Season the salmon fillets with a pinch of salt.

2

Heat vegetable oil in a pan over medium heat.

3

Pan-fry the salmon fillets until crispy on the outside and tender inside, about 3-4 minutes per side.

4

Mix soy sauce, sugar, sake, and mirin in a small bowl to prepare the teriyaki sauce.

5

Pour the sauce into the pan with the salmon and simmer until the sauce thickens and coats the fillets.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 25g
    Protein
  • 10g
    Carbohydrate
  • 12g
    Chất béo

💡 Mẹo

Serve with steamed rice and vegetables for a balanced meal.Adjust the sweetness of the sauce by reducing or increasing sugar.Use fresh salmon for the best taste and texture.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.