CookPal AI
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Salmon with Mentaiko Mayo Bake

Chi phí $8, lưu $12

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $8

NGUYÊN LIỆU

  • Fish

    • 🐟 200g salmon fillets
  • Vegetables

    • 🧅 Chopped green onion, as needed
  • Oil

    • Salad oil, as needed
  • Mentaiko Mayo

    • 40g mentaiko
    • 2 tbsp mayonnaise

BƯỚC

1

Cut open the mentaiko and extract the contents. Mix the mentaiko with mayonnaise in a bowl to create mentaiko mayo.

2

Pat the salmon fillets dry with kitchen paper and remove any bones. Cut each fillet in half.

3

Line a toaster tray with aluminum foil and brush with salad oil. Place the salmon fillets on the tray and evenly spread the mentaiko mayo on top. Bake in the toaster for 7–10 minutes until cooked through. Garnish with chopped green onion before serving.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 25g
    Protein
  • 2g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

Use fresh salmon for the best flavor.Adjust the amount of mentaiko mayo based on your preference.Serve with steamed rice or a side salad for a complete meal.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.