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Salmon with Wasabi Soy Sauce

Chi phí $10, lưu $15

Nguồn: Recommended by CookPal

  • 30 Min
  • 2 Số suất
  • $10

NGUYÊN LIỆU

  • Fish

    • 🐟 2 fillets of fresh salmon

  • Vegetables

    • 1 green bell pepper, sliced
    • 🥔 1 potato, thinly sliced

  • Oil

    • 1 tbsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 🧂 1 tbsp soy sauce
    • 1 tbsp mirin
    • 1 tsp wasabi

BƯỚC

1

Slice the green bell pepper in half lengthwise, remove seeds and stem, and cut into thin strips. Cut the potato in half, place the cut side down, and slice thinly into half-moon shapes. Soak the potato slices in water for 5 minutes, then drain and pat dry.

2

Heat 1 tbsp of salad oil in a frying pan over medium heat. Add the potato slices and stir-fry for 1–2 minutes until coated with oil. Push them to the side of the pan.

3

Add the salmon fillets to the pan and cook until browned on one side. Flip them over, cover with a lid, and steam over low heat for 5 minutes.

4

Add the green bell pepper and the seasoning mixture (sake, soy sauce, mirin, and wasabi). Stir to combine and cook until the liquid evaporates.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

350

Calo

  • 30g
    Protein
  • 20g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

You can substitute green bell pepper with other vegetables like zucchini or asparagus.For a spicier kick, increase the amount of wasabi.Serve with steamed rice for a complete meal.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.