
Salt Stir-fry with Sasa Kamaboko and Canned Mackerel
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 5 Min
- 2 Số suất
- $5
Salt Stir-fry with Sasa Kamaboko and Canned Mackerel
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 5 Min
- 2 Số suất
- $5
NGUYÊN LIỆU
Seafood
- 4 pieces sasa kamaboko
- 1 can (190g) canned mackerel in water
Oil
- 1/2 tbsp salad oil
BƯỚC
1
Heat salad oil in a frying pan over medium heat.
2
Add sasa kamaboko to the pan and cook until lightly browned. Push them to the side of the pan.
3
Add canned mackerel to the pan and stir-fry, breaking it apart gently.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
200
Calo
- 15gProtein
- 5gCarbohydrate
- 10gChất béo
💡 Mẹo
This dish pairs well with steamed rice or a simple salad.You can add a splash of soy sauce for extra flavor.Use non-stick cookware to minimize cleanup.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.