CookPal AI
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Salted Mackerel Mixed Rice

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Grains

    • 🍚 2 bowls cooked rice (400g)
  • Fish

    • 🐟 1 piece grilled salted mackerel
  • Vegetables

    • 10 shiso leaves, thinly sliced
    • 40g sweet pickled ginger
  • Condiments

    • 🧂 1 tsp soy sauce
  • Seeds

    • 🌰 1 tbsp white sesame seeds

BƯỚC

1

Thinly slice the shiso leaves, reserving half for topping. Roughly chop the sweet pickled ginger.

2

Flake the grilled salted mackerel into small pieces.

3

Combine all ingredients in a bowl and mix well.

4

Serve in bowls and garnish with the reserved shiso leaves.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

350

Calo

  • 20g
    Protein
  • 45g
    Carbohydrate
  • 10g
    Chất béo

💡 Mẹo

Use freshly cooked rice for better texture.Adjust the amount of soy sauce to suit your taste.This dish pairs well with a light soup or salad.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.