
Salted Tuna (Shio Maguro)
Chi phí $10, lưu $15
Nguồn: Recommended by CookPal
- 30 Min
- 2 Số suất
- $10
Salted Tuna (Shio Maguro)
Chi phí $10, lưu $15
Nguồn: Recommended by CookPal
- 30 Min
- 2 Số suất
- $10
NGUYÊN LIỆU
Fish
- 🐟 200g sashimi-grade tuna
Seasoning
- 🧂 1 tbsp salt
BƯỚC
Pat the tuna dry with kitchen paper and coat it evenly with salt.
Place the tuna on a tray lined with kitchen paper, cover with plastic wrap, and refrigerate for 10–15 minutes to draw out excess moisture.
Rinse the salt off the tuna with water and pat it dry with kitchen paper.
Slice the tuna into bite-sized pieces by angling the knife and cutting smoothly.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
120
Calo
- 25gProtein
- 0gCarbohydrate
- 1gChất béo
💡 Mẹo
Serve with wasabi, mustard, or a drizzle of sesame oil for added flavor.Ensure the tuna is sashimi-grade for safety and optimal taste.Pair with rice or salad for a balanced meal.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.