
Sanma Braised in Gochujang Sauce
Chi phí $10, lưu $15
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $10
Sanma Braised in Gochujang Sauce
Chi phí $10, lưu $15
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $10
NGUYÊN LIỆU
Fish
- 2 whole sanma fish
Vegetables
- 1/2 bunch nira
Seasonings
- 1/2 tsp grated ginger
- 1/3 tsp grated garlic
- 1 tbsp sesame oil
- Chili threads as needed
Sauce
- 50cc sake
- 💧 100cc water
- 2 tbsp soy sauce
- 1 tbsp miso
- 🍬 3 tbsp sugar
- 1 tbsp gochujang
BƯỚC
Cut off the head and tail of the sanma fish, divide into three pieces, remove the innards using chopsticks, rinse with water, and pat dry.
Cut the nira into 3cm wide pieces.
Heat sesame oil, grated ginger, and grated garlic in a pot over low heat until fragrant, then add the sanma fish and cook until both sides are browned.
Add the sauce ingredients, mix well, cover the pot, and simmer for 10 minutes.
Remove the lid and reduce the sauce until it thickens to half its original volume. Add the nira, mix, and serve.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 20gProtein
- 15gCarbohydrate
- 10gChất béo
💡 Mẹo
Serve with steamed rice for a complete meal.Adjust the amount of gochujang to suit your spice tolerance.Leftovers can be stored in the fridge for up to 2 days.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.