CookPal AI
recipe image

Sanma Sushi Roll

Chi phí $8, lưu $12

Nguồn: Recommended by CookPal

  • 20 Min
  • 2 Số suất
  • $8

NGUYÊN LIỆU

  • Fish

    • 🐟 1 filleted sanma fish

  • Grains

    • 🍚 2 bowls warm rice (300g)

  • Herbs

    • 5 shiso leaves

  • Spices

    • 2 pieces ginger
    • 🧂 Pinch of salt

  • Oils

    • 1 tsp salad oil

  • Seeds

    • 1 tbsp white sesame seeds

  • Seasoning

    • 2 tbsp vinegar
    • 🍬 1 tsp sugar
    • 🧂 1/3 tsp salt

BƯỚC

1

Slice shiso leaves and ginger thinly. Sprinkle salt on both sides of the sanma fish.

2

Heat a pan with salad oil spread thinly using a paper towel. Cook the sanma on low heat for 4 minutes on one side, then flip and cook for another 3 minutes.

3

Mix the sushi vinegar ingredients (vinegar, sugar, and salt) in a bowl.

4

In a separate bowl, add warm rice and pour the sushi vinegar mixture evenly. Mix by cutting through the rice. Add sesame seeds and shiso leaves, then mix again.

5

Place half of the sanma (skin side down) on plastic wrap, add half the ginger and rice, and shape into a roll. Repeat for the second roll. Chill in the refrigerator for 1 hour.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

350

Calo

  • 20g
    Protein
  • 45g
    Carbohydrate
  • 10g
    Chất béo

💡 Mẹo

Chill the sushi rolls for at least an hour to enhance flavor and firmness.Use fresh sanma fish for the best taste.Adjust the amount of ginger based on your preference for spiciness.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.