CookPal AI
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Sasami Stick Karaage with Mentaiko Tartar Sauce

Chi phí $10, lưu $15

Nguồn: Recommended by CookPal

  • 30 Min
  • 2 Số suất
  • $10

NGUYÊN LIỆU

  • Chicken

    • 🍗 200g chicken tenderloin

  • Mentaiko Tartar Sauce

    • 50g mentaiko
    • 🥚 1 boiled egg
    • 🧅 1/4 onion, minced
    • 2 tbsp mayonnaise

  • Other Ingredients

    • 1/2 tbsp sake
    • 🧂 Pinch of salt and pepper
    • 2 tbsp flour
    • Enough vegetable oil for frying
    • Chopped green onion, as needed

BƯỚC

1

Mince the onion.

2

Cut open the mentaiko and extract the contents.

3

Mash the boiled egg in a bowl using a fork, then mix with the remaining tartar sauce ingredients.

4

Cut the chicken tenderloin into sticks, season with sake, salt, and pepper, then coat evenly with flour.

5

Heat vegetable oil in a pan to 170°C and fry the chicken sticks until cooked through, turning occasionally.

6

Plate the fried chicken sticks, drizzle with mentaiko tartar sauce, and garnish with chopped green onion.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

450

Calo

  • 25g
    Protein
  • 20g
    Carbohydrate
  • 30g
    Chất béo

💡 Mẹo

Use fresh mentaiko for a more vibrant flavor.Adjust the amount of mayonnaise in the tartar sauce to your preference.Serve with a side of fresh salad for a balanced meal.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.