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Satoimo and Chicken Wings Teriyaki

Chi phí $8, lưu $7

Nguồn: Recommended by CookPal

  • 20 Min
  • 2 Số suất
  • $8

NGUYÊN LIỆU

  • Main Ingredients

    • 🍗 200g chicken wings
    • 250g satoimo (5 pieces)
    • Potato starch as needed
    • 🧂 A pinch of salt and pepper
    • 1 tbsp vegetable oil
    • A pinch of sansho
  • Seasoning

    • 2 tbsp mirin
    • 🍬 1/2 tbsp sugar
    • 2 tbsp sake
    • 🧂 2 tbsp soy sauce

BƯỚC

1

Peel the satoimo and cut into 1.5cm slices. Rub with 1 tsp salt, rinse with water, and lightly dry.

2

Place satoimo in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 4 minutes until softened. Pat dry with paper towels and coat with potato starch.

3

Season chicken wings with salt and pepper, then coat with potato starch.

4

Heat half of the vegetable oil (1/2 tbsp) in a frying pan over medium heat. Add satoimo and cook until golden brown on both sides. Remove from the pan.

5

Add the remaining vegetable oil (1/2 tbsp) to the pan and heat over medium. Add chicken wings and cook until golden brown on both sides.

6

Return the satoimo to the pan, add the seasoning ingredients (mirin, sugar, sake, soy sauce), and stir-fry until the sauce thickens and coats the ingredients.

7

Plate the dish and sprinkle with sansho for added flavor.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

350

Calo

  • 25g
    Protein
  • 30g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

Use fresh satoimo for better texture and flavor.Adjust the seasoning to your taste by adding more soy sauce or sugar.Pair with steamed rice for a complete meal.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.