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Satoimo and Tuna Potato Salad

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Main Ingredients

    • 🐟 1 can (70g) tuna in oil
    • 6 pieces (300g) satoimo
    • 🥒 1/2 cucumber

  • Seasoning

    • 🧂 1/3 tsp salt
    • 🥫 3 tbsp mayonnaise
    • 1/2 tbsp mentsuyu (3x concentrated)
    • Pinch of pepper

BƯỚC

1

Cut the cucumber into quarters lengthwise, then slice into 8mm pieces. Sprinkle with salt and massage gently. Let sit for 5 minutes, then squeeze out excess water.

2

Peel the satoimo and cut into bite-sized pieces. Sprinkle with a little salt (not listed) and rub to remove stickiness. Rinse thoroughly with water and drain. Place in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for about 5 minutes until tender.

3

While hot, mash the satoimo roughly with a fork and let cool slightly.

4

Mix the mashed satoimo with mayonnaise, mentsuyu, and pepper. Add the tuna and cucumber, then mix well.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 10g
    Protein
  • 20g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

You can substitute satoimo with regular potatoes for a different texture.Serve chilled for a refreshing taste.Adjust seasoning to your preference; add more mentsuyu for a stronger flavor.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.