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Sautéed Broad Beans and Bacon with Pepper

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Vegetables

    • 8 pods broad beans

  • Meat

    • 2 slices bacon

  • Spices

    • 🧄 1 clove garlic, minced
    • 🧂 Salt and pepper to taste
    • 🧂 Black pepper to taste

  • Oil

    • 1/2 tbsp olive oil

BƯỚC

1

Remove broad beans from pods and peel the thin skin. Mince the garlic and cut bacon into 1cm strips.

2

Boil water in a pot, add a pinch of salt, and cook the broad beans for about 2 minutes. Drain the water.

3

Heat olive oil in a frying pan over medium-low heat. Add garlic and bacon, sauté until crispy. Add the broad beans and stir-fry briefly. Season with salt and pepper, then plate and sprinkle black pepper on top.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 10g
    Protein
  • 15g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

Use fresh broad beans for the best flavor.Adjust the amount of black pepper based on your spice preference.Serve as a side dish or pair with crusty bread for a light meal.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.