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Sauteed King Oyster Mushroom Side Dish

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Essential Ingredients

    • 🍄 4 king oyster mushrooms
    • 🧂 salt to taste
  • Seasoning Ingredients

    • 1 tbsp soy sauce
    • 🧄 1/2 tbsp minced garlic
    • 1 tbsp perilla powder
    • 🧅 2 tbsp chopped green onion
    • 1/2 tbsp sesame oil
    • 🧂 a pinch of salt

BƯỚC

1

Slice the king oyster mushrooms lengthwise into halves and then diagonally.

2

Boil water, add a pinch of salt, and blanch the mushrooms for 3 minutes.

3

Rinse the blanched mushrooms in cold water and squeeze out excess moisture.

4

Mix the mushrooms with soy sauce, minced garlic, and salt.

5

Add perilla powder, sesame oil, and chopped green onion, then mix thoroughly.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

120

Calo

  • 5g
    Protein
  • 8g
    Carbohydrate
  • 4g
    Chất béo

💡 Mẹo

Blanching mushrooms briefly preserves their chewy texture.Use fresh perilla powder for a nutty flavor boost.Serve immediately for the best taste and texture.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.