Scallop Ajillo
Chi phí $15, lưu $10
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $15
Scallop Ajillo
Chi phí $15, lưu $10
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $15
NGUYÊN LIỆU
Seafood
- 🦪 4 scallops (120g)
Vegetables
- 🧅 8cm green onion
- 🍄 1 king oyster mushroom (50g)
Spices
- 🧄 1 clove garlic
- Pinch of sliced red chili
- 🧂 1/3 tsp salt
Oil
- 150cc olive oil
BƯỚC
1
Cut the green onion into 2cm pieces. Slice the king oyster mushroom lengthwise in half, then cut into 2cm pieces. Slice the garlic in half lengthwise.
2
In a skillet, add garlic, red chili, salt, and olive oil. Heat on low until fragrant.
3
Add scallops, green onion, and king oyster mushroom. Cook for 2–3 minutes until the mushrooms are tender.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
300
Calo
- 15gProtein
- 5gCarbohydrate
- 25gChất béo
💡 Mẹo
Serve with French bread to soak up the flavorful olive oil.Use fresh scallops for the best taste.Adjust chili quantity based on your spice preference.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.