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Scallop and Bamboo Shoot Chinese Porridge

Chi phí $8, lưu $5

Nguồn: Recommended by CookPal

  • 20 Min
  • 2 Số suất
  • $8

NGUYÊN LIỆU

  • Grains

    • 🍚 300g cooked rice

  • Seafood

    • 70g canned scallops

  • Vegetables

    • 100g water-packed bamboo shoots
    • 🧅 Chopped green onions, as needed

  • Condiments

    • 1/2 tbsp sesame oil

  • Seasonings

    • 1/2 piece minced ginger
    • 🧂 1/3 tsp salt
    • 1/3 tsp chicken stock powder
    • 💧 400ml water

BƯỚC

1

Cut bamboo shoots into thin strips about 2cm long. Mince the ginger.

2

In a pot, combine the seasonings (☆), scallop juice from the can, and heat over medium heat until boiling. Add the cooked rice and stir to break it apart.

3

Add the bamboo shoots and mix briefly. Cover the pot and simmer on low heat for 10–12 minutes. Drizzle sesame oil over the porridge.

4

Serve in bowls and garnish with chopped green onions.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 10g
    Protein
  • 40g
    Carbohydrate
  • 5g
    Chất béo

💡 Mẹo

This dish is perfect for a light breakfast or recovery meal after overeating or drinking.You can substitute scallops with other canned seafood like crab or shrimp for variation.Adjust the salt and chicken stock powder to taste if you prefer a lighter flavor.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.