CookPal AI
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Scallop Butter Teriyaki Bowl

Chi phí $8, lưu $12

Nguồn: Recommended by CookPal

  • 15 Min
  • 1 Số suất
  • $8

NGUYÊN LIỆU

  • Base

    • 🍚 1 bowl (200g) warm rice

  • Seafood

    • 🦪 12 baby scallops (70g)

  • Vegetables

    • 🌽 60g frozen corn
    • 1/3 pack kaiware sprouts

  • Seasoning

    • 1/2 tbsp all-purpose flour
    • 🧈 20g salted butter
    • 1/2 tbsp sake
    • 1 tsp mirin
    • 🧂 Pinch of salt and pepper
    • 🥢 1/2 tbsp soy sauce

BƯỚC

1

Cut the roots off the kaiware sprouts and halve them. Coat the baby scallops with flour.

2

Heat butter in a frying pan and cook the scallops over medium heat for 2 minutes, flipping occasionally.

3

Add the corn and stir-fry for 2 minutes.

4

Add the sauce ingredients (sake, mirin, salt, pepper, soy sauce) and mix until everything is well-coated.

5

Serve the warm rice in a bowl, top with scallops, corn, and kaiware sprouts. Pour the remaining sauce from the pan over the dish.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

450

Calo

  • 20g
    Protein
  • 50g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

Use fresh scallops for better flavor and texture.Adjust the seasoning to your taste by adding more soy sauce or mirin.Serve immediately for the best taste and texture.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.