
Scallop Soy Milk Miso Cream Pasta
Chi phí $12, lưu $8
Nguồn: Recommended by CookPal
- 20 Min
- 2 Số suất
- $12
Scallop Soy Milk Miso Cream Pasta
Chi phí $12, lưu $8
Nguồn: Recommended by CookPal
- 20 Min
- 2 Số suất
- $12
NGUYÊN LIỆU
Pasta
- 🍝 160g spaghetti
Seafood
- 🦪 4 scallops (80g)
Vegetables
- 🧅 1/4 onion (50g), sliced
- 🥬 100g spinach, chopped
- 3 shiso leaves, julienned
- 🧄 1 clove garlic, minced
Condiments
- 1/2 tbsp salad oil
- 2 tsp all-purpose flour
- 200ml unsweetened soy milk
- 1 tbsp miso
- 🧂 1/3 tsp salt
- Pinch of pepper
BƯỚC
Slice the onion, julienne the shiso leaves, and mince the garlic. Chop the spinach into 3cm pieces, microwave for 2 minutes at 600W, then rinse and squeeze out excess water.
Cut the scallops in half horizontally.
Boil water in a deep pan, add a pinch of salt, and cook spaghetti 1 minute less than package instructions.
Heat salad oil and garlic in a pan over low heat until fragrant. Add onion and sauté over medium heat until softened.
Add scallops and sauté briefly. Sprinkle flour and cook until no longer powdery.
Add soy milk, miso, salt, and pepper. Stir and cook until thickened. Add spinach and mix well.
Add cooked spaghetti to the pan and toss to coat evenly. Serve on plates and garnish with shiso leaves.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
450
Calo
- 20gProtein
- 50gCarbohydrate
- 10gChất béo
💡 Mẹo
Use fresh scallops for the best flavor.Soy milk can be substituted with regular milk or cream for a richer taste.Leftovers can be stored in the fridge for up to 2 days.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.