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Scallops and Mushroom Foil Bake

Chi phí $12, lưu $8

Nguồn: Recommended by CookPal

  • 30 Min
  • 2 Số suất
  • $12

NGUYÊN LIỆU

  • Seafood

    • 🦪 6 scallops

  • Vegetables

    • 🍄 1 pack shimeji mushrooms
    • 🧅 1/2 onion, sliced
    • 🍋 1/8 lemon slice

  • Seasonings

    • 1 tbsp sake
    • 1 tbsp soy sauce
    • 🧂 Pinch of salt and pepper
    • 🧈 20g salted butter

BƯỚC

1

Trim the root of the shimeji mushrooms and separate them by hand. Slice the onion into bite-sized pieces.

2

Prepare two sheets of aluminum foil. Divide the onion, shimeji mushrooms, scallops, and seasonings equally between the two sheets.

3

Bake the foil packets in a toaster oven for 10–15 minutes. Serve on a plate with a halved lemon slice for garnish.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 20g
    Protein
  • 10g
    Carbohydrate
  • 12g
    Chất béo

💡 Mẹo

For extra flavor, drizzle additional soy sauce before serving.Use fresh scallops for the best taste and texture.This dish pairs well with steamed rice or a light salad.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.