Scallops and Pea Shoots Ajillo
Chi phí $12, lưu $8
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $12
Scallops and Pea Shoots Ajillo
Chi phí $12, lưu $8
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $12
NGUYÊN LIỆU
Seafood
- 🦪 100g boiled scallops
Vegetable
- 125g pea shoots
Seasoning
- 🧄 1 clove garlic
- 150ml olive oil
- 🧂 1/2 tsp salt
- 1 tsp sliced chili
BƯỚC
1
Trim the roots of the pea shoots and cut them into bite-sized lengths. Slice the garlic in half lengthwise, remove the core, and crush it with the flat side of a knife.
2
In a pot, heat olive oil, garlic, salt, and chili over low heat. Add scallops and simmer over medium heat until bubbling. Add pea shoots, stir, and cook briefly until softened.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 15gProtein
- 5gCarbohydrate
- 20gChất béo
💡 Mẹo
Serve hot with baguette slices for dipping.Adjust chili quantity based on your spice tolerance.Use fresh scallops for better flavor.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.