
Scallops with Lemon Butter Sauce
Chi phí $15, lưu $10
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $15
Scallops with Lemon Butter Sauce
Chi phí $15, lưu $10
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $15
NGUYÊN LIỆU
Seafood
- 🦪 6 scallops (120g)
Vegetables
- 🌱 3 asparagus spears (60g)
- 🧅 1 onion
Seasoning
- 🧂 Pinch of salt and pepper
- 1 tbsp all-purpose flour
- 🧈 20g salted butter
Sauce
- 1 tbsp sake
- 1 tbsp soy sauce
- 🍋 1 tbsp lemon juice
BƯỚC
Peel the lower half of the asparagus spears with a peeler and cut diagonally into 4 pieces. Cut the onion into wedges by slicing it into 8 sections.
Season the scallops with a pinch of salt and pepper, then coat them lightly with all-purpose flour.
Heat butter in a frying pan over medium heat. Add the scallops and cook for 1–2 minutes on each side until golden brown, then remove them from the pan. Add asparagus and onion to the pan, stir until coated with oil, cover, and steam on low heat until the onion becomes translucent.
Return the scallops to the pan, add sake, soy sauce, and lemon juice, and stir-fry quickly over high heat to combine.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 20gProtein
- 15gCarbohydrate
- 10gChất béo
💡 Mẹo
Use fresh scallops for the best flavor.Adjust the amount of lemon juice to suit your taste.Serve immediately for the best texture and flavor.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.