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Scallops with Lemon Butter Sauce

Chi phí $15, lưu $10

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $15

NGUYÊN LIỆU

  • Seafood

    • 🦪 6 scallops (120g)
  • Vegetables

    • 🌱 3 asparagus spears (60g)
    • 🧅 1 onion
  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1 tbsp all-purpose flour
    • 🧈 20g salted butter
  • Sauce

    • 1 tbsp sake
    • 1 tbsp soy sauce
    • 🍋 1 tbsp lemon juice

BƯỚC

1

Peel the lower half of the asparagus spears with a peeler and cut diagonally into 4 pieces. Cut the onion into wedges by slicing it into 8 sections.

2

Season the scallops with a pinch of salt and pepper, then coat them lightly with all-purpose flour.

3

Heat butter in a frying pan over medium heat. Add the scallops and cook for 1–2 minutes on each side until golden brown, then remove them from the pan. Add asparagus and onion to the pan, stir until coated with oil, cover, and steam on low heat until the onion becomes translucent.

4

Return the scallops to the pan, add sake, soy sauce, and lemon juice, and stir-fry quickly over high heat to combine.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 20g
    Protein
  • 15g
    Carbohydrate
  • 10g
    Chất béo

💡 Mẹo

Use fresh scallops for the best flavor.Adjust the amount of lemon juice to suit your taste.Serve immediately for the best texture and flavor.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.