
Sea Bream and Salmon Roe Dashi Chazuke
Chi phí $10, lưu $5
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $10
Sea Bream and Salmon Roe Dashi Chazuke
Chi phí $10, lưu $5
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $10
NGUYÊN LIỆU
Main
- 🍚 2 bowls cooked rice (300g)
- 🐟 100g sashimi-grade sea bream
- 🧂 1/2 tbsp soy sauce
- 🍣 30g soy-marinated salmon roe
Dashi Broth
- 🧂 1/3 tsp salt
- 🧂 1 tsp soy sauce
- 1 tsp Japanese dashi powder
- 💧 400ml water
Garnish
- 5g shredded nori
- 🧅 Chopped green onion, as needed
- 🌰 A pinch of toasted sesame seeds
- 🌿 Wasabi, as needed
BƯỚC
1
Marinate the sea bream in soy sauce for 5 minutes.
2
Heat the dashi broth ingredients in a pot until boiling, then turn off the heat.
3
Prepare the garnishes: shredded nori, chopped green onion, sesame seeds, and wasabi.
4
Place cooked rice in a bowl, top with marinated sea bream and salmon roe, add garnishes, and pour the hot dashi broth over.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 20gProtein
- 35gCarbohydrate
- 5gChất béo
💡 Mẹo
Use high-quality sashimi-grade sea bream for the best taste.Prepare the dashi broth in advance to save time.Adjust the amount of wasabi to suit your spice preference.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.