Seafood and Edamame Ajillo
Chi phí $12, lưu $8
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $12
Seafood and Edamame Ajillo
Chi phí $12, lưu $8
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $12
NGUYÊN LIỆU
Seafood
- 🍤 80g peeled shrimp
- 100g boiled octopus
Vegetables
- 🌱 70g frozen shelled edamame
- 🧄 1 clove garlic
Seasonings
- 150cc olive oil
- Sliced chili to taste
- 🧂 1/2 tsp salt
BƯỚC
1
Cut the garlic in half lengthwise, remove the core, and crush it with the flat side of a knife.
2
Pat the peeled shrimp dry and cut the boiled octopus into bite-sized pieces.
3
In a pot, heat olive oil, garlic, chili, and salt over low heat. Once fragrant, add shrimp and octopus, cooking over medium heat until the shrimp changes color. Add edamame and simmer briefly.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
350
Calo
- 25gProtein
- 5gCarbohydrate
- 28gChất béo
💡 Mẹo
Serve with baguette slices for a complete meal.Pair with white wine for an enhanced dining experience.Use fresh seafood for better flavor.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.