CookPal AI
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Seafood and Eggplant Ajillo

Chi phí $12, lưu $8

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $12

NGUYÊN LIỆU

  • Seafood

    • 🦐 80g peeled shrimp
    • 100g boiled octopus

  • Vegetables

    • 🍆 1 eggplant (80g), sliced
    • 🧄 1 clove garlic, crushed

  • Seasonings

    • 150cc olive oil
    • Sliced chili, as needed
    • 🧂 1/2 tsp salt

BƯỚC

1

Slice the eggplant into 1cm rounds. Cut the garlic in half lengthwise, remove the core, and crush it with the flat side of a knife.

2

Pat the peeled shrimp dry. Cut the boiled octopus into bite-sized pieces.

3

In a pot, heat olive oil, garlic, chili, and salt over low heat until fragrant. Add shrimp and octopus, cooking over medium heat for 2–3 minutes until the shrimp changes color. Add eggplant and simmer briefly until tender.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

350

Calo

  • 20g
    Protein
  • 10g
    Carbohydrate
  • 25g
    Chất béo

💡 Mẹo

Serve with crusty bread to soak up the flavorful oil.Use fresh seafood for the best taste.Adjust chili quantity based on your spice preference.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.