CookPal AI
recipe image

Seafood and Leek Ajillo

Chi phí $15, lưu $10

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $15

NGUYÊN LIỆU

  • Seafood

    • 🦐 80g peeled shrimp
    • 🐙 100g boiled octopus

  • Vegetables

    • 🧅 1 white part of leek
    • 🧄 1 clove garlic

  • Seasonings

    • 150cc olive oil
    • Sliced chili to taste
    • 🧂 1/2 tsp salt

BƯỚC

1

Cut the leek into 2cm pieces. Halve the garlic lengthwise, remove the core, and crush it with the flat side of a knife.

2

Pat dry the peeled shrimp. Cut the boiled octopus into bite-sized pieces.

3

In a pot, heat olive oil, garlic, chili, and salt over low heat. Once fragrant, add shrimp, octopus, and leek. Cook over medium heat for 3–5 minutes until the shrimp changes color and the leek softens.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

350

Calo

  • 20g
    Protein
  • 5g
    Carbohydrate
  • 30g
    Chất béo

💡 Mẹo

Serve with crusty bread to soak up the flavorful oil.Use fresh seafood for the best taste.Adjust chili quantity based on your spice tolerance.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.