CookPal AI
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Seafood and Onion Ajillo

Chi phí $15, lưu $10

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $15

NGUYÊN LIỆU

  • Seafood

    • 🦐 80g peeled shrimp
    • 🐙 100g boiled octopus

  • Vegetables

    • 🧅 1/2 onion (100g), sliced
    • 🧄 1 clove garlic, crushed

  • Seasonings

    • 150cc olive oil
    • Sliced chili, as needed
    • 🧂 1/2 tsp salt

BƯỚC

1

Cut the onion into wedges and then halve them. Crush the garlic and remove its core.

2

Pat dry the peeled shrimp and cut the boiled octopus into bite-sized pieces.

3

Heat olive oil, garlic, chili, and salt in a pot over low heat. Once fragrant, add shrimp, octopus, and onion. Cook over medium heat for 3–5 minutes until the shrimp changes color and the onion softens.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

350

Calo

  • 20g
    Protein
  • 10g
    Carbohydrate
  • 25g
    Chất béo

💡 Mẹo

Serve with crusty bread to soak up the flavorful oil.Use fresh seafood for the best taste and texture.Adjust chili quantity based on your spice preference.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.