CookPal AI
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Seafood and Sweet Potato Ajillo

Chi phí $15, lưu $10

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $15

NGUYÊN LIỆU

  • Seafood

    • 🦐 80g peeled shrimp
    • 100g boiled octopus

  • Vegetables

    • 🍠 90g sweet potato
    • 🧄 1 clove garlic

  • Seasonings

    • 150cc olive oil
    • Chili slices to taste
    • 🧂 1/2 tsp salt

BƯỚC

1

Cut the sweet potato into 1cm slices, then halve or quarter them depending on size. Soak in water briefly and drain. Place the sweet potato in a bowl, cover with plastic wrap, and microwave at 600W for about 4 minutes until soft. Drain the water. Cut the garlic in half lengthwise, remove the core, and crush with the flat side of a knife.

2

Pat the shrimp dry. Cut the boiled octopus into bite-sized pieces.

3

In a pot, add olive oil, garlic, chili slices, and salt. Heat over low heat until fragrant. Add the shrimp and octopus, cooking over medium heat until the shrimp changes color. Once bubbling, add the sweet potato and stir briefly to combine.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

450

Calo

  • 25g
    Protein
  • 20g
    Carbohydrate
  • 35g
    Chất béo

💡 Mẹo

Serve with crusty bread to soak up the flavorful oil.Adjust the chili slices to your spice preference.This dish pairs well with a light white wine.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.