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Seaweed Porridge (Maesaengi Juk)

Chi phí $8, lưu $5

Nguồn: Recommended by CookPal

  • 20 Min
  • 1 Số suất
  • $8

NGUYÊN LIỆU

  • Main Ingredients

    • 100g maesaengi (seaweed)
    • 🥕 1/4 carrot, chopped
    • 🍤 70g shrimp meat
    • 🍚 1/2 cup cooked rice
  • Seasoning & Broth

    • 2 cups anchovy-kelp broth
    • 1 tbsp soy sauce
    • 1 tbsp sesame oil
    • 1 tbsp ground sesame seeds

BƯỚC

1

Rinse the maesaengi (seaweed) under running water and drain.

2

Chop the carrot into coarse pieces.

3

Cut the shrimp meat into large chunks.

4

Pour the broth into a pot and bring it to a boil.

5

Add the chopped carrot and cooked rice to the boiling broth, stirring occasionally.

6

Once the mixture thickens, add the maesaengi (seaweed) and stir while cooking.

7

Add the shrimp meat and cook until the shrimp is fully cooked.

8

Season the porridge with soy sauce to taste.

9

Drizzle sesame oil over the porridge and mix well.

10

Serve the porridge in a bowl and garnish with ground sesame seeds.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

180

Calo

  • 12g
    Protein
  • 25g
    Carbohydrate
  • 5g
    Chất béo

💡 Mẹo

Maesaengi porridge is perfect for cold mornings as it warms you up and is easy to digest.You can substitute shrimp with other seafood like scallops or fish for variety.Prepare the broth in advance to save time during cooking.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.