CookPal AI
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Seri Tofu Salad with Sesame Mayo Flavor

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 10 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Vegetables

    • 1 bag of seri
    • 🧂 Pinch of salt

  • Protein

    • 150g firm tofu

  • Seasoning

    • 1 tsp soy sauce
    • 1 tbsp mayonnaise
    • 1 tbsp ground sesame seeds

BƯỚC

1

Cut seri into 3cm pieces, sprinkle with salt, massage, and let sit for 3 minutes. Squeeze out excess water.

2

Wrap tofu in kitchen paper, place in a microwave-safe container, and heat at 600W for 2 minutes. Let cool.

3

Mix soy sauce, mayonnaise, and ground sesame seeds in a bowl.

4

Add seri and tofu to the bowl, crumble the tofu while mixing until well combined.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

  • 8g
    Protein
  • 5g
    Carbohydrate
  • 10g
    Chất béo

💡 Mẹo

Use fresh seri for the best flavor.Adjust the amount of soy sauce and mayonnaise to taste.Serve chilled for a refreshing side dish.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.