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Seri with Mentaiko (Japanese Parsley with Spicy Cod Roe)

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 10 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Vegetables

    • 1 bunch (150g) seri (Japanese parsley)
  • Seafood

    • 1 piece mentaiko (spicy cod roe)
  • Seasoning

    • 🧂 A pinch of salt
    • 1/2 tsp mentsuyu (3x concentrated)

BƯỚC

1

Trim the roots of the seri and cut into 3cm pieces. Place in a bowl, sprinkle with salt, massage gently, and let sit for 3 minutes. Squeeze out excess water.

2

Make a slit in the mentaiko and use a spoon to scrape out the roe.

3

In a bowl, combine the seri, mentaiko, and mentsuyu. Mix well.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

50

Calo

  • 5g
    Protein
  • 3g
    Carbohydrate
  • 1g
    Chất béo

💡 Mẹo

This dish is best served as a side dish or appetizer.You can substitute seri with other leafy greens like spinach if unavailable.For a spicier kick, add a pinch of chili flakes.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.