
Seri with Mentaiko (Japanese Parsley with Spicy Cod Roe)
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $5
Seri with Mentaiko (Japanese Parsley with Spicy Cod Roe)
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $5
NGUYÊN LIỆU
Vegetables
- 1 bunch (150g) seri (Japanese parsley)
Seafood
- 1 piece mentaiko (spicy cod roe)
Seasoning
- 🧂 A pinch of salt
- 1/2 tsp mentsuyu (3x concentrated)
BƯỚC
1
Trim the roots of the seri and cut into 3cm pieces. Place in a bowl, sprinkle with salt, massage gently, and let sit for 3 minutes. Squeeze out excess water.
2
Make a slit in the mentaiko and use a spoon to scrape out the roe.
3
In a bowl, combine the seri, mentaiko, and mentsuyu. Mix well.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
50
Calo
- 5gProtein
- 3gCarbohydrate
- 1gChất béo
💡 Mẹo
This dish is best served as a side dish or appetizer.You can substitute seri with other leafy greens like spinach if unavailable.For a spicier kick, add a pinch of chili flakes.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.