
Shiitake and Eggplant Minced Meat Stir-fry
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $5
Shiitake and Eggplant Minced Meat Stir-fry
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $5
NGUYÊN LIỆU
Vegetables
- 🍄 4 shiitake mushrooms, minced
- 🍆 1 eggplant, minced
Protein
- 100g ground chicken
Oil
- 1/2 tbsp sesame oil
Seasoning
- 1 tbsp sake
- 🍬 1 tsp sugar
- 🧂 1 tbsp soy sauce
- 1 tbsp miso
- 1/2 tsp doubanjiang
BƯỚC
Cut off the stems of the shiitake mushrooms and mince them. Remove the top of the eggplant and mince it.
Heat sesame oil in a frying pan over medium heat and cook the ground chicken until its color changes.
Add the minced shiitake mushrooms and eggplant to the pan and stir-fry for 3–4 minutes.
Add the seasoning ingredients (sake, sugar, soy sauce, miso, and doubanjiang) and stir-fry until well mixed.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 20gProtein
- 10gCarbohydrate
- 10gChất béo
💡 Mẹo
Serve over rice or use as a filling for rice balls.Adjust the amount of doubanjiang for desired spiciness.This dish pairs well with steamed vegetables or miso soup.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.