Shirasu and Eggplant Refreshing Salad

Name: Shirasu and Eggplant Refreshing Salad
Total time: 20 min
Yield: 2 Số suất
Ingredients: 30g shirasu (whitebait); 茄子 2 eggplants (160g); 1 myoga; 1 1/2 tbsp concentrated men-tsuyu; 💧 1 tbsp water; 1/2 tsp grated ginger

Chia sẻ

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

20 Min
2 Số suất
$5

Shirasu and Eggplant Refreshing Salad

Chia sẻ

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

20 Min
2 Số suất
$5

NGUYÊN LIỆU

Seafood
- 30g shirasu (whitebait)
Vegetables
- 茄子 2 eggplants (160g)
- 1 myoga
Condiments
- 1 1/2 tbsp concentrated men-tsuyu
- 💧 1 tbsp water
- 1/2 tsp grated ginger

BƯỚC

Cut the eggplants in half lengthwise, then slice diagonally into thin pieces (3mm). Place them in a bowl with 1 tbsp salt and enough water to cover. Mix and let sit for 10 minutes. Rinse and squeeze out excess water. Slice the myoga diagonally into thin pieces.

In a bowl, mix men-tsuyu, water, and grated ginger. Add the eggplants, myoga, and shirasu, then toss to combine.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

Calo

5g
Protein
10g
Carbohydrate
2g
Chất béo

💡 Mẹo

This dish pairs well with rice or sake.For a vegan option, replace shirasu with tofu or mushrooms.Use fresh ginger for a more vibrant flavor.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.