Shirasu and Spinach Sesame Salad

Name: Shirasu and Spinach Sesame Salad
Total time: 10 min
Yield: 2 Số suất
Ingredients: 20g dried shirasu; 🥬 150g spinach; 1 tsp white toasted sesame seeds; 1 tbsp concentrated soy sauce

Chia sẻ

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

10 Min
2 Số suất
$5

Shirasu and Spinach Sesame Salad

Chia sẻ

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

10 Min
2 Số suất
$5

NGUYÊN LIỆU

Seafood
- 20g dried shirasu
Vegetables
- 🥬 150g spinach
Condiments
- 1 tsp white toasted sesame seeds
- 1 tbsp concentrated soy sauce

BƯỚC

Cut off the spinach roots and chop into 3cm pieces. Place in a microwave-safe container, add 1 tbsp water, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Rinse with cold water and squeeze out excess moisture.

In a bowl, combine all ingredients and mix well.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

Calo

6g
Protein
5g
Carbohydrate
2g
Chất béo

💡 Mẹo

This dish is perfect for meal prep and can be stored in the fridge for up to 2 days.You can substitute shirasu with other small dried fish or omit for a vegetarian option.Adjust the soy sauce concentration to your taste preference.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.