
Shirataki with Mentaiko Butter Marinade
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $5
Shirataki with Mentaiko Butter Marinade
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $5
NGUYÊN LIỆU
Main
- 300g shirataki noodles
- Pinch of chili powder
Mentaiko Butter Sauce
- 40g mentaiko (1/2 sac)
- 2 tsp mayonnaise
- 🧈 1 tsp salted butter
- 🍋 1 tsp lemon juice
BƯỚC
Rinse shirataki noodles under cold water and drain well.
In a small bowl, mix mentaiko, mayonnaise, butter, and lemon juice until smooth.
Heat a pan over medium heat and sauté shirataki noodles for 2–3 minutes.
Add the mentaiko butter sauce to the pan and stir until noodles are evenly coated.
Sprinkle chili powder on top and serve warm.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
150
Calo
- 5gProtein
- 10gCarbohydrate
- 8gChất béo
💡 Mẹo
Shirataki noodles are low in calories and carbs, making this dish ideal for weight management.You can substitute mentaiko with other fish roe for a different flavor.For a milder taste, reduce the amount of chili powder.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.